Meet the five year old you
Are you dealing with the messy thoughts in your head by pretending they don’t exist? Perhaps you’re self-medicating with food, alcohol, exercise, work, drugs, sex, porn, your mobile phone or social media….
What are you driving now?
If you’re using your achievements and the trappings of success to feel good, you will always need something else to feel good again…..
What’s all the fuss about emotions…
Challenging emotions…. push them down, file them away and numb yourself into distraction….
Not feeling seen and heard in your marriage?
“…..But how do I tell her what I’m thinking and feeling?”
Sound familiar? You’re not alone. I hear this phrase in my coaching room all the time.
Are you speaking the same love language?
Communication is at the heart of all good relationships, whether that’s with your wife, children, employees or in the board room.
Creating a compelling vision for 2024 and beyond
Should I stay in this relationship? Sell the business? Move to Italy? Sell the Porsche? Arhhhhhh!
I’ve got what I wanted. So why do I feel empty and directionless?
You’ve been overachieving your whole life. You got what you wanted. Or at least what you thought you wanted. So why does it feel like there’s such a big hole?
Feeling trapped in your relationship?
I know you love your wife, BUT you don’t feel ‘in love’ with her anymore and it makes you feel guilty. Does it have to be like this?